Take Time for Your Life: A Personal Coach’s 7-Step Program for Creating the Life You Want
Take Time for Your Life: A Personal Coach’s 7-Step Program for Creating the Life You Want
- ISBN13: 9780767902076
- Condition: New
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Take Time for Your Life: A Personal Coach’s 7-Step Program for Creating the Life You Want
Product Description
America’s #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.
Step 1: If you think “selfish” is a dirty word, learn to practice extreme self-care–put yourself at the top of the list and everyone else will benefit!
Step 2: If your schedule doesn’t reflect your priorities, stop reacting to life and take control of what gets your time and attention.
Step 3: Identify the things that drain you and eliminate them–people, places, and things–once and for all.
Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.
Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.
Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.
Step 7: Don’t let life get in the way of your spiritual well-being–connect to your inner wisdom and create a personal practice.
Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson’s program will show you how to step back, regain control, and make conscious decisions about the future you’d like to create. Take time for your life–and begin living a life that you love.Amazon.com Review
Personal coach Cheryl Richardson helps people create the lives they want. In Take Time for Your Life, she shows you how to switch from being stressed, unfulfilled, and overworked, to “living a life you love” by using a seven-step process. First, she gives you permission to “make the quality of your life your top priority” by honoring your self-care–a difficult choice for fast-track readers, but essential. Putting yourself at the top of your “to do” list will help you connect your head with your heart and enhance your satisfaction and joy. Next, you define your priorities and revise your schedule so it reflects them. Then you figure out what actions, issues, and people are draining your energy and start to “plug those drains.” The next step is getting your financial house in order. And so on, through seven progressive strategies that free you to live an authentic, high-quality life, embracing your spiritual, emotional, and financial well-being. Richardson recommends enlisting a friend to work through the book with you: a fine idea to help you benefit from all the guidance that this book offers. Resource lists at the end of each chapter let you pursue topics further. Highly recommended. –Joan Price
Take Time for Your Life: A Personal Coach’s 7-Step Program for Creating the Life You Want
Disclaimer: www.ExecutiveLeadershipCoaching.org is a paid affiliate of Amazon.com
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Comments
I think this book isn’t to get to know your authentic self, just like Lifestyle makeovers. Although I haven’t read it I know her style, because I have subscribed to her newsletter, for which you can go to her website (cherylrichardson.com). I like Phil McGraw more, although he can be quite harsh. It’s just that it’s more a feel good book, if you know what I mean?
Rating: 2 / 5
Ms. Richardson misses the essence of life. Our highest calling is to the service of our God, our spouse, our children, our family, our friends, and our communities. If we focus our energies on these priorities, our lives will enrich others, and consequently, ourselves. Isn’t our world already filled with enough self-centered, self-righteous, and self-absorbed people? What we need is to balance our lives with a focus on giving, not just receiving; serving, not self promotion; and, loving others, not just pleasing ourselves. If you’re really looking for a personal coach, try praying -it’s a lot more effective and you’ll get real answers from the Coach of life. Why settle for a mediocre coach in your life when you can have a World Class Champion coach. This book is too “new age”, simple, and too world view. Instead of ending with a spiritual foundation, we need to start with one.
Rating: 1 / 5
… and dangerous, too. Encourages selfishness and egotism (Page 12: “You think selfish is a dirty word”.. go on, be selfish.)
Whatever good there is in the American way of life, it didn’t come from stuff like this.
Rating: 1 / 5
This kinds of book make American society become narcisstic and apathetic, thinking only about their gated community and self righteousness. The attitude, “just as long as I am obeying the law, I don’t care of people dying in the streets”. I don’t suggest women reading this book, it would encourage the reader to take a passive stance in life, which would destroy the essence of being a true human. Just an opinion!
Rating: 1 / 5
As a Christian, I found that the author’s “SpiritualPrinciples” were heavily New Age. While the advice is good andif you read consciously mentally replacing “the Universe”with God and “the Inner Voice” with the Holy Spirit, the 7steps can be useful to better managing your life. Shortly afterreading this book, I found “Reinventing Your Life WithGrace” a 4 tape series from Woman of Faith… This is a ChristianBible based series that I feel would be of better value to a Christianwho is looking to reinvent their life and de-stress.
Rating: 2 / 5
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